英国代写毕业论文：《10%的快乐》展示了冥想的好处
《10%的快乐》一书展示了冥想和佛教即将到来的好处，作者最终发现了这一点。这本书阐明了培养正念的冥想价值。你可以专注于他们的呼吸，并在冥想中获得专注。冥想有许多好处，如镇定的头脑，良好的注意力，改善沟通，更好的清晰度，并降低高血压，减少紧张，改善免疫系统，焦虑减少和幸福增加。
英国代写毕业论文：《10%的快乐》展示了冥想的好处
《10%的快乐》一书对冥想有重要的关注，它鼓励人们进行冥想，帮助他们过上更好的生活。笔者认为，冥想可以减轻现代人的压力和焦虑，从而降低现代人因工作安排有问题、压力大而产生的抑郁程度。实证主义哲学和演绎方法有助于进行深入的研究。实证主义哲学支持以科学的方式从对目标的验证中获取知识。演绎方法有助于检验从文献综述中收集的理论(Mackey 110;盖斯150年)。
英国代写毕业论文：《10%的快乐》展示了冥想的好处
The book “10% Happier” shows the benefits of meditation and imminent of Buddhism that the author eventually discovered. The book illustrates the meditation value in cultivating the mindfulness. One can focus on their breath and gain concentration in meditation. Meditation has many benefits such as calm mind, good concentration, improved communication, better clarity, and lowers the high blood pressure, decreases tension, improved immune system, anxiety decreases and happiness increases.
英国代写毕业论文：《10%的快乐》展示了冥想的好处
The book “10% Happier” provides significant focus on meditation and it encourages the people for meditation, which support them in better living. As per the author, meditation reduces the stress and anxiety and thus, decreases the level of depression of the modern human being who faces difficulties due to problematic working schedule and pressure for delivering better performances. The positivism philosophy along with deductive approach facilitates in performing in-depth research. The positivism philosophy supports in gaining knowledge from the verifications of the objective in a scientific way. The deductive approach helps in testing the theories gathered from literature reviews (Mackey 110; Gass 150).
